Brain Training for Athletes
You’ve heard it before – “athletic performance is 90% mental, 10% physical”. The best athletes in the world have touted their brain training regimes. However, how often does your student athlete focus on the off-the-field, mental part of their game?
At Cognitive Bridges we provide personalized and specialized cognitive training to athletes of all ages, all education levels, and all sports. We can provide services to individuals, groups or teams.
As a fully-certified practice we use a number of tools and techniques to help our clients achieve increased cognitive function – with abilities to react faster, think smarter, overcome more intense mental challenges, and handle the stress of athletics – and life.
Our focus is on boosting the brain for performance gains on AND off the field.
Benefits of Brain Training
Want to be able to more quickly memorize the playbook or your routes?
Brain training can improve your memory.
Want to be able to more quickly read your opponent or the defense?
Brain training can improve your ability to read situations and use patterns to predict what’s coming.
Want to be able to make better decisions, quicker?
Brain training can improve your processing and decision making.
Want to be able to better handle the stress of the 2-minute drill, batting in the top of the 9th, or serving for match point?
Brain training can improve your mental toughness.
Want to see be able to read the pitch better, identify the top spin on the ball, or predict where a rebound will go?
Brain training can even improve your hand-eye coordination.
Just as you train your body to be in peak physical shape, your brain needs to be in peak physical shape as well.